3000 Wayne St Endwell NY 607 351 2661
Chris Waters lost over 125 pounds during his 8 months training with Red's Real Fitness. He credits Red's for "giving him his life back".
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Kettle, Spin, & Suspend
Monday, 23 May 2011 15:59
New Class on Saturdays
Kettle, Spin, & Suspend
9:00 AM @ PLF Studios
A great, hard hitting workout using three of ourfavorite pieces of equipment. Get stronger with dynamic kettlebell work, kick up your cardio with our indoor cycling, and challenge your whole body and core with TRX Suspension training!
