Group Training

The best way to stay motivated, get a safe and effective workout from a Certified Personal Trainer, and have fun while getting fit.

Small Group Training pairs cardio and circuit training for a great full-bodied workout!

Join a pre-existing group or form your own. We create dynamic workouts to adhere to your fitness goals and schedule.

• Lower the impact, not the effectiveness.
• Perfect for those looking to introduce themselves to all the benefits of circuit training!
• There are no current Beginner groups, so get a group of friends together and start one today!

There is no time like the present to start on the road to fitness.

Small Group Training classes are availabe throughout the week. Check out the Calendar Page to see which time is best for you.

Times not good for you?

Do you have a group of 4-7 people?

Contact us about setting up a new session time!

All classes are held at Red's Real Fitness Studio and limited to 4-7 participants.