Spinning

Designed to raise your heart rate, burn calories, and strengthen the lower body, Spin Classes offer the benefits of group exercise with the flexibility of working at your own level. All levels from beginner to advanced are welcomed in mixed level classes. Come find inspiration to challenge yourself to a new level and have a GREAT workout while doing it!

Nervous about trying Spin for the first time? Try our Friday Bike Fit & Mini Spin at 4:30pm with Erin! We'll take the first 5-10 minutes to make sure every new rider is properly fitted to their bike, talk through what to expect & how to adjust the ride to your level, then enjoy a 20-25 minute ride designed for beginners. Just $5 drop in & you can come as many time as you like!

Looking for a little more challenge?