About

 

 

Positive LifeForce Fitness & Wellness Studio is a full-service center devoted to your overall health. With several highly skilled and certified personal trainers on staff, we work with you to create a fitness plan that’s tailored specifically to your needs. Each of our personal trainers has a unique focus so you can get exactly the help you need to feel great. Our trainers offer one-on-one sessions, partner sessions, small group sessions, fitness classes, special event programming and activities. When you join PLF, you get the opportunity to participate in our many events, fitness challenges, and charitable activities (including 5k runs for causes). Just another way we help you get more Positive in your life! In addition to our exercise services, we also have other wellness offerings onsite, inlcuding yoga, massage, karate, and more. We know how important it is to lead a well-rounded life, and we want you to succed.


Equipment

  • Total Gym

  • Treadmill (2)

  • Eliptical Machine

  • Rowing Machine

  • Recumbent Bike

  • Battle Ropes

  • TRX

  • Barbells

  • Free Weights

  • Kettlebells

  • Step Benches

  • Yoga Mats & Blocks

  • Bosu

  • Pilates & Medicine Balls

  • Kickboxing bags & Pads

  • Resistance Bands

  • Shower

  • Towels Service

Location

 

3000 Wayne Stree Endwell, NY 13760     607-321-5416